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SWIMMING

PERFORMANCE

PERFORMANCE

Performance is our top squad in the club with the opportunity to train in 6 swim sessions and 2 strength and conditioning sessions (see training timetable below). These athletes will have the opportunity to race competitively at the BUCS short course, long course and team competitions as well as other competitions and cups throughout the year.

COMPETITION

Competition is our next squad who have the opportunity to train up to 5 times a week. These athletes compete at BUSL and also have the opportunity to compete at competitions and cups throughout the year, such as Christie Cup and Steel Cup.

DEVELOPMENT

Development is our final swimming squad with the opportunity to train up to three times a week. Development is a squad for both casual swimmers who would like to maintain their fitness and for those wishing to improve to the competition standard. Development swimmers will also have the opportunity to compete at some galas alongside the competition squad, such as Steel Cup. 

COMPETITION
DEVELOPMENT

WATER POLO

MEN'S 1s

MEN'S 1s AND DEVELOPMENT

Men's 1s and development squad have the same training times, all that differs is match play. There are BUCS matches on Wednesday afternoons throughout the term which are largely played by the 1s. 

WOMEN'S 1s AND DEVELOPMENT

Women's 1s and development squad have the same training times, all that differs is match play. There are BUCS matches on Wednesday afternoons throughout the term which are largely played by the 1s. 

WOMEN WP

Training Timetable

TRAINING TIMETABLE
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PERFORMANCE SQUAD

MONDAY
06:30-08:30 

18:30-20:30

WEDNESDAY
18:00-19:30

FRIDAY
06:30-08:30

19:00-21:00

SATURDAY

19:00-21:00

COMPETITION SQUAD

MONDAY
06:30-08:30 


TUESDAY
20:30-22:30

WEDNESDAY
19:30-20:30

THURSDAY

18:30-19:45

FRIDAY
06:30-08:30

DEVELOPMENT SQUAD

TUESDAY

21:30-22:30

WEDNESDAY

19:30-20:30

Thursday

19:45-20:45

*Additional strength and conditioning sessions tbc

WATER POLO

Tuesday

18:45 - 20:15 (1st Polo)

20:30 - 21:30 (Swim)

Thursday

18:45 - 19:45 (Women's Swim)

19:45-20:45 (Men's Swim)

Sunday

14:45-16:15 (Polo)

 

*BUCS fixtures will be on Wednesday afternoons between 14:00 - 16:00

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